GLP-1 medications can be an effective tool for weight loss, but they may also lead to the loss of lean muscle mass. Learn why preserving muscle is essential for strength, mobility, and long-term health, and discover how physical therapy and strength training can help you stay strong while reaching your weight-loss goals.

Mobility, balance, and strength play a vital role in long-term independence. This blog explores how physical therapy for long-term independence supports confident movement, reduces injury risk, and helps you stay active at any age—so you can continue doing the things you love with greater ease and confidence.