What is Preventative Physical Therapy and How Can it Help Me?

Physical therapy is an essential tool in recovering from injury, chronic pain or surgery. But what if you never had to go through any of that? That could be possible with Preventative physical therapy.

Although most would never think to attend physical therapy without a clear-cut reason to go, Preventative physical therapy can be a successful tool in keeping your body healthy and injury-free.

Preventative physical therapy is not much different than normal physical therapy. It is more used as a measure to strengthen your muscles to avoid a reason to need physical therapy for an injury in the future. This can also be used as a way to increase mobility and identify areas that may become a problem in the future.

Preventative physical therapy is most used for patients looking to manage their health, prevent chronic health issues, assistance for a new physical activity or to aid in developing a more personalized exercise routine.

If you are interested in learning more about Preventative physical therapy, give us a call at 262-790-5775. If you are located anywhere near West Allis, Wisconsin, Greenfield, Wisconsin, Elm Grove, Wisconsin or Sussex, Wisconsin, Keystone Physical Therapy is your first stop for a great recovery plan.